Still asking for responses to managing difficulties…

When I encounter someone with a problem they find hard to manage, I ask how they can break it into ‘bitesize’ pieces. One lady found it hard to do her vacuuming, so eventually she decided to vacuum one room at a time.

With my breathing problems, I need to sit often and stay calm. I have always enjoyed gardening, but now I must use patio planters and pots, though a small flowerbed I made with help is flourishing. I am filling it with perennials in shades of blue, purple, pink, and white with a bit of ivy to trail out. It will jostle with flowers from early spring through summer. But now, new neighbours have been making a nuisance by drilling holes into public land to hold their back gates open. (What happened to wanting some privacy?) This has affected my access through my gates, deliveries, collections, tradesmen etc. Sam, my lovely friend, hurt her back by having to close their gate nearest to me so she could take some paving slabs.

So I am less relaxed in my garden on my own, and today after I had planted two plants I was hearing my neighbour making lots of noise in their garden and my chest became tight. I had to go to my doctor’s practice to be nebulised. My doctor asked if I had any anxiety, and when he returned to me I told him about my neighbours . He expressed his dismay and incidentally suggested a new medicine that helps prevent allergies exacerbate inflamed lungs.

I am a good self manager, I just need an intervention now and then and more in summer.

How do you manage your stresses? Do you have good strategies or are you still looking for new ones? I’d love to hear your thoughts please.

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Author: chrissiemorrisbrady

I've read poetry since I was nine and have written creatively since I was fourteen (probably long before that). After writing book reviews and social comment, I decided I wanted to write poetry. I have no formal training, but I surround myself with poets and their writing. I am honing my craft. I have two published collections which I don't feel good about, but have been published by madswirl.com and other publications. I live on the south coast of England with my daughter. I am seriously ill.

7 thoughts on “Still asking for responses to managing difficulties…”

  1. Trying to solve a problem while stressed, it’s like trying to parallel park a car with your eyes close.
    We’ve all been there, and we often feel like “we can do it”.
    Although some may argue that stress strengthen the ability to operate under pressure or “get sh*t done”.
    But often, more damages are created in the process (mentally & physically).

    Liked by 1 person

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