Trying to salvage the weekend…

I did go to the theatre last night, but was so disappointed that I left half through.

I got some food on my way. Mozzerella cheese to eat with caramelised onion. Some Skyrr – a high protein Icelandic yogurt. I also got some marzipan filled chocolates that I discovered recently. They remind me of Germany.

I ate the mozzerella with a glass of good red wine. Delicious.

This morning I got a text in relation to the anger spewed on me on Friday. It sent adrenalin through my body, with the subsequent pain, muscle spasms and anxiety. I replied with some information, and added that the text had made me highly anxious and I don’t expect this on a Sunday morning. So I got a second text which compounded my anxiety.

I told a friend which I soon regretted as he started telling me what I should have done instead so he is temporarily blocked until I feel better.

I wrote an article today which helped me focus and feel purposeful.

There is some technology I would like to have to reduce my general pain, anxiety etc. But it is expensive so I need to start a Go Fund Me page.

And I’ve realised that my medium page in here is not a link, as I had thought.