It has rained quite hard today and I’ve stayed in. It’s great for my garden, and much needed.
I have napped, in fact last night I fell asleep at around 7.30pm and woke just after ten. I went back to bed at midnight and slept through until almost eight this morning.
This is in stark contrast with how I began the summer. Rising before 6 am to water the garden. I can no longer sustain late nights and early mornings, even when the lateness is driven by inability to sleep.
I could have put some plants outside which arrived yesterday, but I have felt so tired.
I am intreagued that it has taken Boris Johnson so long to realise that being overweight is a comorbidity for Covid-19. It is a comorbidity for anything. Being overweight is a risk for cancer, diabetes, heart attack, stroke, anything. Even flu can be leathal if one is overweight.
I feel sorry for anyone who has not taken the opportunity to lose weight during lockdown. The opportunities to walk, cycle, and alter ones diet were as never before. Some eat a healthy diet but drink too much. Those are the worst calories of all as the habit leads to alcoholism and all that is entailed with that.
Spain has apparently started a second spike. I am surprised as it is too hot. I think it is the first wave popping up after lockdown being lifted to early. We must all be cautious.
Good that we are leading in the second Test against the West Indies. I love cricket.