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Yesterday was difficult for breathing…

We have had rain and milder weather. Damp air impedes my breathing. So, although yesterday started well, I later felt short of breath quite a bit.

The only thing I can do is use my inhaler. I am going to get a small dehumidifier. I can at least alter the atmosphere where I write.

I have had a chat with my GP about my appointment with Respiratory Medicine at the hospital. He approves that I went ahead with my course of steroids. The hospital will have to wait six weeks before they do tests, so that the steroids are out of my system. I am glad that I am a good self-manager, most of the time.

I have found myself much too warm, and much too cold. This is partly because of the steroids, and partly because I have a niggle of anxiety about the ‘specialist’ I saw, and his manner. Having gone against his instructions would not affect me if I did not have this neurological disease. It displays any anxiety in a physical way.

I also need to explore if anything I am eating is causing my shortness of breath. I am allergic to sheep’s cheese. I found out in the typical way, and have avoided it since. I have recently made changes to food I eat, so must check.

I am having a facial today. I can ill afford it, as I was presented with an unexpected utility bill from my previous provider. But I deserve it, so I will enjoy it.