I just took some recycling out to the blue bin. I used my trolley, and forgot to turn it off and part of my touched the reverse gear so I lay flat on my back. I wasn’t hurt but lay there for a moment to get my bearings. I half wondered if someone had seen me as I flipped my skirt down to hide my knickers.
I got up, finished putting the recycling in and went to water the garden. I am thrilled that some of my tomatoes are changing to an orange colour. So I took some more leaves off, to encourage more of this and then I found I have some blueberries on my little bush. They won’t ripen for ages, but it’s a joy.
My strawberries are getting beautifully red, so will go out with a bowl tomorrow. And there are more blooms so another crop will follow. The figs are growing but so is the tree, I suddenly have more branches and leaves. In the autumn I need to prune it hard.
I am writing this early as I feel tired. The weather has been windy and grey. They forecast rain tonight and tomorrow but I’m not relying on that. They’ve got it wrong so many times.
My left foot is painful at times. I saw some socks called Dr Soothers. Said they take away pain and improve circulation. What I imagined I don’t know. They are compression socks without toes. When I finally managed to get one on, it felt very strange. I wore one to bed and took it off as soon as I woke. As the day went on my foot felt better and better. I was surprised, but pleased. I will wear it when ever my foot feels achy or painful. (During the night.)
It’s been lovely to watch Test cricket highlights on terrestial TV. I love cricket. England v West Indies is always good. Brian Lara, W. I. legend, retired the summer my daughter was born. Her father and I talked about asking if one of his jackets with his surname on it was available, but we never got around to it. She has plenty of other places and music etc famous for her name.
At the weekend, over 100 hundred people looked up my blog on their browser before 9am. These figures aren’t unusual, but that early in the morning is odd. I’m given up being freaked out by the numbers who visit here. I’m doing nothing wrong.
So the storm sat outside the harbour and left. My handyman fitted the outdoor tap and watered the garden for me, took the recycling out and made me a cup of tea.
He’s not just multi talented, he’s Pete Lambert.
My daughter came and made dinner, then she washed up and then she finished the first coat of paint on the second gate. She tidied my towels and generally was great as usual.
She’s not just a daughter. She’s my daughter.
So I found a photo of an old friend and me at a rehearsal dinner in Richmond, Virginia. I put it on a shelf and found it was moving away from me. Just as I realised I was falling, I whacked my back on the footpost of my bed and then landed already in pain, and more pain on landing. I was winded. Which is frightening. I was once with someone who was winded after falling of those bridges that are slats on a single rope. You have to move fast. I knelt beside him saying Breathe calmly but firmly and it helped him, he told me.
I was on my own as my daughter was in the garden painting and I didn’t know she was there. I ended up fighting to get air in, and managed to pull myself up to kneeling. My back felt numb, but finally air got in my lungs very painfully and then I was hyperventilating.
The rush of oxygen to my brain was freaky and made me nauseas. The nausea was overwhelming. I pulled myself up and onto the bed and found my cell and called my daughter. I heard it downstairs and could work out why she didn’t come.
I tried to do all the right things to slow my breathing. The nausea was so powerful. Then I started wheezing so got my pink inhaler which was the first revolution in improving my breathing. And I still feel gratitude to Michael for lending me his once and that got me onto the best inhaler.
It’s ok. He used mine too. And had to come round once because I had run out and was waiting for an ambulance. I took the puffs I needed and his voice is always calming, except when he wants to be unkind which really doesn’t suit him because he is kind.
Any way an ambulance came and they weren’t NHS. No difference in quality but it’s not right.
She checked my back and confirmed I’d probably winded myself and confirmed all I’ve written above. She was full of vivacity and distracted me in a rather lively way, which was different. But really ok. She said a rib might be bruised or cracked. I’m going to be in pain tomorrow.
I’ve taken a painkiller. She wouldn’t drop a vial of morphine on the pavement. Meany. So I’m having a smidge of gin and bitter lemon to synergise with it.
A friend’s dog died. She is in bits, and reaching out to her has caused me to start sobbing about O’Driscoll.
And today I wrote an article about how I was not damaged by my narcissist mother by being handed to my grandmother because I would not feed from my mother.
How my sister, being older was already damaged, but my identity was formed in good nurturing during the first five years of my life.
I will post it here soon. It is elsewhere for the time being. And I am not allowed to post it elsewhere for a certain time. Different publishers have different policies.
I am ok. If I think people will worry I can’t write here.
Today was my bus journey to my medical. I got on the correct bus, but then got off one stop too soon. I know the area, as I used to drive my daughter to dance lessons around there. I went along some back lanes and found it with 5 minutes to spare.
So much for my angst.
When I came out a slight shower had started, but I decided to come home through the park, which is beautiful and very famous. So the shower stopped, and I enjoyed doing some window shopping. As I came nearer to the park, I realised I was near some friends I hadn’t seen in a while. I turned into what I thought was their road, but I would learn that I was at the back of their house. So I tried knocking on their back door and there no reply. I didn’t want to disturb other people, so I started to go back the way I thought I had come. I came to a steep incline with a very low kerb, so I started up it cautiously. But my mobility scooter tipped over, and therefore so did I.
My head hit the ground and the back of my pelvis took a bang too. My instinctive thought always is I don’t want an ambulance.I started calling out for help. I was amazed at my lung power. My friend heard me and came running, calling my name. He picked me up and took me in a hug, while I just shook and kept saying Matthew, Matthew. Another man appeared and helped Matthew pick up mobility scooter (I call it my trolley).
I was taken in for a cup of tea. Matthew asked if I was concussed, so I said no, holding up one finger and said ‘Do you see five fingers too?’. I’m not concussed although a mild headache has set in. Matthew Bolt has seen me in several states of unwellness, and he is always great.
This evening I realised that my mothers funeral was seven years ago. I asked my school friend to make floral tributes from my Dad and from my sister and I.
Here are the flowers from my Dad.
My parents didn’t always have a happy marriage. My mother enjoyed being an officer’s wife, and missed the income after my Dad left the S.A.S. She would criticise him in front of my sister and me. I once saw her go at time with a knife. He protected himself with a chair. I often wished they would divorce.
I don’t miss my mother at all. When I heard she had died, my first reaction was death was relief. I had cared for her when she had a significant stroke, a year before her death. At first she was kind and complimenting me, but as the week went on she became less kind, and back her critical self.
Over the last week I’ve been expressing how tired I’ve felt. I think a lot of it is my neighbours’ wind chimes which cause me agony. Then my gastic problems flared up for a bit, and so I bought some hydration tablets.
These have the electrolytes we need to stay energised and feeling in charge of ourselves. I added one to some juice and the next day I felt so much better. It really did the trick.
We often think of sleep as the cure to tiredness, but sometimes we need to take stock of what’s going on with our bodies. If we take time to think about our immediate health, we often find the clues.
If you are someone who runs a lot or works out in some way, drinking semi skimmed milk beforehand will prevent dehydration. Milk and Coca Cola rehydrate you faster than water . But drinking plenty of water is really the best thing.
I fell in my garden yesterday. I was knocking black bugs off my birch tree, as tripped, scraping skin from my upper arm, cutting the inside of my elbow. My inner elbow is very bruised now and the area on my upper arm is still very painful.
I feel good though. A fall like that only robs me of an hour. I have been planting and dead heading. My birch tree will also recover.