I want to share this… CPTSD…

Most people are familiar with post-traumatic stress disorder (PTSD), an anxiety disorder that results from a traumatic event, such as a natural disaster or car accident. But, there’s a closely related condition called complex post-traumatic stress disorder (CPTSD) is becoming more widely recognized by doctors in recent years. CPTSD results from repeated trauma over months or years, rather thanContinue reading “I want to share this… CPTSD…”

Still asking for responses to managing difficulties…

When I encounter someone with a problem they find hard to manage, I ask how they can break it into ‘bitesize’ pieces. One lady found it hard to do her vacuuming, so eventually she decided to vacuum one room at a time. With my breathing problems, I need to sit often and stay calm. IContinue reading “Still asking for responses to managing difficulties…”