No, it is not what you think. No one is thumping my back with cupped hands to loosen phlegm. I wish someone was.
I acquired a contraption that is like a whistle but much bigger. I blow into it and a ball lifts and vibrates. It is the vibration that I inhale that loosens phlegm. The only problem is that I am unable to cough it away.
The thing is though, my breathing has improved. At the same time though, I have started drinking ginger, turmeric, honey, and lemon as a tea. I feel this helps too. They are all decogestants. I didn’t think to start them at different times as I’m a bear of little brain. I’m just happy that my breathing is improved.
Tomorrow, I have a zoom meeting with my boss to be at SWASFT. Another phoned me earlier today to reassure me that messages with links to other articles are the products of the unintelligent. He didn’t say it quite that way though…
2 replies on “Lung physio…”
I’m glad to hear your breathing is getting better
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